6 OVERNIGHT OATS RECIPES YOU SHOULD KNOW FOR EASY BREAKFASTS

Ever feel like you're excessively occupied in the first part of the day to set aside a few minutes for breakfast? As a mother, mornings are generally truly turbulent. We have a million activities before we can get our children and ourselves out the entryway. It's anything but difficult to need to skip breakfast and simply get an espresso. Yet, these brisk these convenient solutions just lead to vitality crashes mid-evening. All things considered, fortunately, there's an incredible answer to this issue... overnight oats! 

Overnight oats are incredible in light of the fact that they can be bunch prepared ahead of time and afterward put away in the ice chest. They keep going quite a while in the event that you collect them appropriately (I experience that in detail underneath). In addition, they're loaded with sound nutritious fixings you need during this season of day to build vitality. 

In the event that you've at any point seen for the time being oats at neighborhood markets or cafés, they generally sell for $8-$10. Yet, on the off chance that you make them at home, they will just cost you about $1-$2. I don't think about you, yet I love a decent spending plan cordial supper. 

These overnight oat plans have immediately gotten a staple in my home. My significant other loves them as well! Continue perusing to perceive how you can undoubtedly prepare these for yourself.

HOW TO MAKE YOUR OWN OVERNIGHT OATS

TIPS AND TRICKS:

> Prep ingredients the night before. Overnight oats are really easy to assemble. But you want to give the oats some time to fully soak up the milk and plain greek yogurt, and the best time to do that is the night before. 

> Eat overnight oats cold or hot. Most people prefer to eat their overnight oats cold - this is what makes them an easy on-the-go breakfast. This might take a bit of getting used to. So if you think that eating cold oats is just too weird, you can warm them up in the microwave. 

> Add your favorite toppings. Some toppings I recommend trying are berries, bananas, apples, oranges, nuts, hemp seeds, sunflower seeds, pumpkin seeds, sun butter, shredded coconut, raisins, and anything else you feel like experimenting with.

> When you're ready to eat, stir it up and enjoy. Overnights are pretty straightforward to eat. Take a spoon and stir them up - then take a bite. They’re wonderfully satisfying and delicious.

> Make your overnight oats enjoyable for your own tastes. Once you try out a few recipes and learn what you like, start playing around with different combinations. These overnight oats are easily adaptable - try different fruits, nuts or seeds, don't be afraid to swap any ingredients out. Or if you want to add some superfoods like chia seeds or hemp seeds, go for it.

That's it! When you know these simple tips and tricks, you can easily make your own creations. To get you started, below are six delicious overnight oat recipes to try at home. Feel free to swap out ingredients for a different one if there's something you like better. Like I said earlier, these oats recipes are really forgiving - it doesn't matter what you use, they'll still taste great.

1. VANILLA OVERNIGHT OATS

• 1/2 cup old fashioned rolled oats
• 1/3 cup plain greek yogurt
• 1/2 cup milk (dairy or dairy-free alternative)
• 1 tsp pure vanilla extract
• 1 Tbsp maple syrup
• pinch of sea salt

• Vanilla overnight oats are a classic simple flavor. To make your overnight oats, simply combine all ingredients in a bowl and pour it into a mason jar. Let sit in the fridge overnight, then add your favorite toppings in the morning before you eat.

2. CHOCOLATE OVERNIGHT OATS

• 1/2 cup old fashioned rolled oats
• 1/3 cup plain greek yogurt
• 1/2 cup milk (dairy or dairy-free alternative)
• 1 tsp pure vanilla extract
• 1 Tbsp maple syrup
• pinch of sea salt
• 1.5 Tbsp cocoa powder
• optional toppings: shredded coconut, a few dark chocolate chips, and a sprinkle of cocoa powder

• These chocolate overnight oats are soo yummy! To make your overnight oats, simply combine all ingredients in a bowl and pour it into the mason jar. Let sit in the fridge overnight, then add your favorite toppings in the morning before you eat.

3. SEED BUTTER OVERNIGHT OATS

• 1/2 cup old fashioned rolled oats
• 1/3 cup plain greek yogurt
• 1/2 cup milk (dairy or dairy-free alternative)
• 1 tsp pure vanilla extract
• 1 Tbsp maple syrup
• pinch of sea salt
• 2 Tbsp nut butter or sunbutter
• optional toppings: a dollop of sunbutter, nut butter, nuts and seeds

To make the seed butter overnight oats, simply combine all ingredients in a bowl and pour it into a mason jar. Let sit in the fridge overnight, then add your favorite toppings in the morning before you eat.

4. PUMPKIN SPICED OVERNIGHT OATS

• 1/2 cup old fashioned rolled oats
• 1/3 cup plain greek yogurt
• 1/2 cup milk (dairy or dairy-free alternative)
• 1 tsp pure vanilla extract
• 1 Tbsp maple syrup
• pinch of sea salt
• 1/4 cup pumpkin puree
• 1 tsp pumpkin pie spice

The pumpkin spiced overnight oats are perfect for Fall! Simply combine all ingredients in a bowl and pour it into a mason jar. Let sit in the fridge overnight, then add your favorite toppings in the morning before you eat.

5. Banana raspberry OVERNIGHT OATS

• 1/2 cup old fashioned rolled oats
• 1/3 cup plain greek yogurt
• 1/2 cup milk (dairy or dairy-free alternative)
• 1 tsp pure vanilla extract
• 1 Tbsp maple syrup
• pinch of sea salt
• 1/2 ripe banana, mashed
• 1/2 cup raspberries, mashed with a fork To make these banana raspberry overnight oats, simply combine all ingredients in a bowl and pour it into a mason jar. Let sit in the fridge overnight, then add your favorite toppings in the morning before you eat.

6. APPLE CINNAMON OVERNIGHT OATS

• 1/2 cup old fashioned rolled oats
• 1/3 cup plain greek yogurt
• 1/2 cup milk (dairy or dairy-free alternative)
• 1 tsp pure vanilla extract
• 1 Tbsp maple syrup
• pinch of sea salt
• 1/3 apple diced small
• 1 tsp cinnamon

To make the apple cinnamon overnight oats, simply combine all ingredients in a bowl and pour it into a mason jar. Let sit in the fridge overnight, then add your favorite toppings in the morning before you eat.

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