7 LOW CARB CHICKEN RECIPES FOR FASTER FAT LOSS
Chicken is one of the best sources of high-quality protein that is naturally low in fat and carbs. It’s also up there with the most readily available proteins being trumped by Eggs, Cows Milk, Fish, and Beef. Apart from eggs and fish, the others are either high in fats or sugars.
In fact, if you are trying to lose body fat there’s often a lot of emphasis towards eggs, fish, chicken, and turkey for there high protein to low-fat ratio.
Like many of my clients fish is off the menu and they don’t want to eat eggs all day so chicken becomes a must. However, if you have tried eating chicken twice a day seven days a week you’ll know it can become very boring and getting excited about what’s for dinner soon disappears.
Until now that is! We’ve found seven delicious low carb chicken recipes to help you stay on track so you reach your weight loss goals.
Let’s get started. One thing to remember, if the recipe has wraps, rice, potatoes or any other carbohydrate just remove it and add extra vegetables or salad. Most of these should be free from carbohydrates. Be foodwise.
1. ONE POT CHICKEN TERIYAKI AND ZOODLES
Get the recipe here.
2. ONE-PAN CHICKEN PESTO AND VEGGIES
Get the recipe here.
3. ITALIAN HERB BRUSCHETTA CHICKEN
We covered a similar one to this in our 7 Day Clean Eating Plan. This one is slightly different but equally as good. Just chicken fresh tomato salsa and a sprinkle of parmesan cheese. So very easy yet tasty. Serve with a side salad to top it off.Get the recipe here.
4. CRISPY PARMESAN GARLIC CHICKEN WITH ZUCCHINI
This one is a slight cheat as it uses a mix of bread crumbs and parmesan cheese to create a coating for the chicken but it still falls into a low carb meal with less than 5g of carbs. So depending on how strict you want to be this is one tasty chicken meal. Again it’s a very simple recipe all in one pan! You can’t go wrong.
Get the recipe here.
5. ONE PAN BALSAMIC CHICKEN AND VEGETABLES
Don’t let the name put you off this is a great recipe to try, very low in fat and carbs. If you’re not a fan of balsamic or want to reduce your sugar intake then cut the balsamic down or use some other seasoning like cajun.
Get the recipe here.
6. SHEET PAN CHICKEN FAJITAS
If chicken fajitas weren’t easy enough anyway you can bake it all in one hit! Most of the calories from fajitas come from the wraps and sauces. Just hold the wraps and use the salad or some lettuce leaves instead.7. GRILLED CHILI CILANTRO LIME CHICKEN
This recipe gives the chicken a sweet, salty, spicy and sour taste which goes excellently with salads. Try it with a fresh leafy salad and use the juices from the chicken recipe for added flavor.
Get the recipe here.
Get Your FREE Physical Copy of The Essential Keto Cookbook Today!
Remember… Nothing will be re-billed on this offer, ever. This is a ONE-TIME shipping charge, and NOT a "free trial". This cookbook is my way of introducing the Keto lifestyle to more people.
Get Your FREE Physical Copy of The Essential Keto Cookbook Today!
Remember… Nothing will be re-billed on this offer, ever. This is a ONE-TIME shipping charge, and NOT a "free trial". This cookbook is my way of introducing the Keto lifestyle to more people.
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