7 Tasty snacks you won’t believe are only 200 calories

7 Tasty snacks you won’t believe are only 200 calories

Start NowWithout a doubt, a low carb diet works. I’ve lost over 90 pounds. But I had to learn to plan and prepare my meals to get there. It wasn’t easy with a family of three (now 5!), but I did it.Planning my meals and learning the right way to meal prep for my diet got me to my goal (& keeps me here.) And if I can do, you can too.

Snack time at my house often devolves into finishing off a family-size bag of potato chips.

It’s tasty, but it’s not exactly healthy and energizing. I keep returning to my bag o’ gluttony, though, because I’m often famished by 4 p.m. and I don’t know what else to eat.

If you’ve ever faced a similar predicament, consider taping this snack guide to your fridge for a bit of inspiration. Each of these colorful and healthy combinations is under 200 calories, so go ahead and indulge.

Source for calorie counts: USDA National Nutrient Database.

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