The Health Benefits of Tea + 15 Teas for Any Ailment

Have you noticed the rise in the popularity of tea drinking where you live? Tea shops are popping up almost as often as coffee houses! Beyond just the charm of drinking tea, there is science supporting the health benefits of tea. Many studies have shown that it has a protective effect against cancer, diabetes, and cardiovascular disease.

Tea is wonderful for you! Black, green, oolong, herbal, white—there are so many choices. Let’s discuss the benefits of some different types of tea and when to drink them.

Learn all about the health benefits of tea, and find an herbal tea to soothe any ailment—from colds and allergies to insomnia and cramps.